Some people find that it is only when a child is diagnosed with ADD or ADHD that they start to recognise some of the symptoms in themselves. It can be really confronting when a child is diagnosed with ADHD and you’re told that it’s highly heritable. So unless your family member’s ADHD has been brought on […]
When you are at work are you often worried about all your human frailties, beating yourself up about everything that goes wrong, or are you rejoicing in your many and varied strengths? It seems to be part of the human condition that we become velcroed to concerns about not measuring up. However it’s much more productive […]
Living your best life boils down to harnessing your unique strengths, recognising your values, the things that matter to you, and using your special abilities to your best advantage in a way that makes your life meaningful. Just as many positive personal characteristics can have a negative or shadow side, so can some of the […]
